body – mind – soul
What is Nutrition? According to the Oxford Dictionary Nutrition noun 1. The process of providing or obtaining the food necessary for health and growth. 2. Food or nourishment. According to Wikipedia ... Nutrition is the science that interprets the nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of… Continue reading Nutrition vs Supplements OR Nutrition + Supplements …
Give credit where credit is due ... I got my amazing buttercream recipe from a lady in London. Shikita Singh. I took a few classes from her - Fair Cake - back when we were still living in London. That's how The Sugar Fairy came to be. Being diagnosed with depression and anxiety was no… Continue reading Buttercream or Ice Cream?
1. We all know this one. Melt in your mouth marshmallow, covered with chocolate ... and a very messy face once you've bitten into it! I never know how to approach this thing! 2. Who have bought this 'gadget'? It promises the most amazing cake pops. But all that it delivers is the most dry… Continue reading Will you be my Sweetie Pie?
Why is it that in some homes one person ends up doing all the work? And trust me, it's not always the woman either. Men and women should share the workload equally - that is, if they share the responsibility to raise an income equally. In our marriage it has always worked like this: If… Continue reading You are not a Cleaning Machine!
On Sunday my darling husband decided that the weather was far to good to spend the day indoors. But knowing me (I'm an outdoor market kind of girl, not a fishing, hiking, doing anything that looks like getting dirty kind of girl), he took me to our local Art in the Park. There we found… Continue reading What beautiful nails you have …
Today I'm teaching a cupcake class to mom's and children. Why? Because I can ☺☺☺ How does that work you ask? Well, since I am a retired teacher, the teaching part comes sort of naturally - but this is fun - not academics! So I've got the kitchen all set up ... Every 'couple' get… Continue reading Holiday Fun with The Sugar Fairy …
