Healthy Lifestyle

My Fat Loss Journey – 21/03/2019

Dear Diary

Thursday, 21st March

Did I stick to my meal plan this week? YES! Proud of myself. Even when we ate at a restaurant – I ordered a salad! Whoop, whoop!

Did I go to the gym this week, or did any sort of exercise? Sadly No. But in my defense between loadshedding – yes, that is what’s happening in South Africa at the moment (we have no power for 4 1/2 hours at a time, 3 times a day!) and – wait – no, just the loadshedding, I’m getting very little done. Imagine only having electricity for 3 1/2 hours at a time – and only twice during the day. Imagine having to run a business and household. But I’m getting side tracked here – you want to know about my lack of exercise – not loadshedding – right?

So, I did manage to loose 500g – better than nothing I guess. The not-pregnant bump is getting a bit smaller.

Tomorrow will be another dark day – literally – in South Africa.

For now, I bid you good night.

Trudie

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